At Spielwelt, our play-based education provides plenty of opportunities for our children to be taught and practice healthy social and mental health skills in a positive supportive social environment. We are extremely grateful to Lucy who volunteered to be our mental health coordinator, (mental.health@spielwelt.org.au), and link us to the federal government’s BeYou mental health education program. We practice mindfulness and meditation every day, and shine the spotlight on our favourite mental health and well-being themes through the year.  We encourage families to follow along at home!